Food Habits that you need to change for a healthy heart!

Food intake has a major impact on one’s heart health. The food we eat is not just the source of energy, but also the cause of a lot of diseases and deficiencies in the human body. It has a lasting impact on our system and can help in maintaining good heart health. Our food habits define us and have the power to change or condition us for the good as well as the bad. Proper diet can also be an important part of the cardiac heart failure treatment . The following are a few steps that you must take in order to keep your heart healthy for a longer period of time. Cut down on your sugar level Diabetes is no more a huge disease, but it has become a bigger threat to mankind. It is a lifestyle disorder that slowly affects different parts of the human body. Though sugar is not the only cause for diabetes, one must keep a close check on the amount of sugar intake that one has throughout the day. The experts in congenital heart failure treatment suggest that one should not completely ...